The ideal choice if you want a personalized plan tailored to your goals and lifestyle.

A great space for a group of friends who would like to reframe and re-discover health and wellness together.

Supporting you in your own home to move forward with positive intention

Tessa Wood has been providing a health coach service at The Doctors, Motueka since January 2022.

She has a lovely rapport with the whole practice team and patients have had many successes through the coaching sessions she provides.

She is calm, approachable and practical in her approach to enabling patients to take control of their health journey.

I highly recommend Tess as a Health Coach.

Nga mihi

Nicki Nicholas | Practice Manager

I met Tess through the Cancer Society, we clicked from day one and I felt comfortable sharing my journey with her. She is very patient and has shared information about some changes that I needed in my diet and in my everyday life. Tess is a very caring person and I always felt that she had my interests at heart.

Anita

I met Tess earlier this year when I decided to see a Health Coach. I find her easy to talk to and get along with. Tess has helped me to think of the best way to eat for good Nutrition and also my Physical Wellbeing. Tess has a very easy way of explaining things to me that gets me thinking. She gets excited when you succeed and her personality is awesome and encouraging to help you achieve your goals. I would recommend Tess to anybody who is struggling to get themselves on the right track.

June

Three years ago I joined a group that Tess set up for people interested in becoming more knowledgeable about the food we eat, our sleep habits, how we move, our stress levels and their impact on our health and well being. Her weekly sessions were fun, relaxed and very informative. Tess provided written notes, recipes and healthier food substitutes for us to try. Discussion was welcomed and ideas shared. I found Tess to be professional, warm and friendly. She has great listening skills and follows up on things discussed. Tess saw a need in our community and provided a safe, informative and fun space to share.

Robyn

Tess’s Health Coaching style is really insightful and kind. She directed questions to identify areas that I wanted to change, and allowed me to find practical small steps to create huge benefits. Along the way sharing evidence based information as well as championing me on my progress.

Michelle